Lemon Ginger Cubes 12.17.22


I would love to share this very simple, delicious recipe. This is super easy and has many benefits. I love to drink this in the morning as I attempt to find something to replace my morning coffee.

All you need is a piece of ginger root and some lemons. Grate about 1/4 cup of the ginger and squeeze the juice from 4 lemons. Add water to equal 2 cups of liquid, stirring well. Pour into an ice cube tray and freeze.

Add a cube to warm water or your favorite tea and you have a wonderful, easy, super healthy drink.

Benefits:

  • Calms inflammation
  • Boost of Vitamin C
  • Helps with nausea
  • Settles GI upset
  • Helps to maintain hydration

Sources:

https://nourishandnestle.com/ginger-lemon-tea-cubes/

Photo credit: Unsplash

Laura Moser

Hello there! My name is Laura. I am an advocate for holistic well-being and passionate about guiding others on their journey to discovering the benefits of yoga.

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